Category: Breakfast

Orange Cream Shake

2 TBS gelatin powder 1 teaspoon orange extract 1 tsp vanilla extract 1/4 c swerve 1 1/4 c unsweetened almond milk 1 8oz package of cream cheese serves 4 Calories 215 fat 20.6  g protein 4.6 g carbs 2.1 g


Sausage Gravy & Biscuits

My family always has crescent rolls at Thanksgiving. When these came out of the oven, the smell reminded me of a buttery roll on Thanksgiving morning…they tasted great too. The flavor reminds me of my past life of KFC buttermilk biscuits. 1 cup almond flour 1/4 tsp Celtic sea salt 1 tsp baking powder 4…


Egg Nog French Toast

Eggnog French Toast Print Author: Maria Emmerich Ingredients 4 eggs, separated 1 cup Jay Robb vanilla egg white protein or whey protein 4 TBS Swerve (or a few drops of stevia glycerite) ½ cup unsweetened vanilla almond milk 1 tsp nutmeg Instructions Separate the eggs. Place the egg whites in the bowl of a stand…