I found this recipe on the Today Show Blog – it’s going viral. Iove a good bagel but can’t get a good one here in south west Florida. I will give them a shot 1. Combine 1 cup of self-rising flour with 1 cup of nonfat or low-fat plain Greek yogurt in a mixing bowl. 2. Form…
Category: Breakfast
Bessie’s Dutch Coffee/Crumb Cake
My grandmother used to make this cake and it’s still one of my all time favorites — for breakfast, snack, dessert … whenever. For the Crumb Topping: 1/3 c white sugar 1/3 c brown sugar 3/4 tsp cinnamon 1/8 tsp salt 8 TBS melted butter 1 3/4 c cake flour For the Cake: 1 1/4…
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Orange Cream Shake
2 TBS gelatin powder 1 teaspoon orange extract 1 tsp vanilla extract 1/4 c swerve 1 1/4 c unsweetened almond milk 1 8oz package of cream cheese serves 4 Calories 215 fat 20.6 g protein 4.6 g carbs 2.1 g
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Chocolate Muffins
Ingredients Nonstick cooking spray 3/4 cup all-purpose flour 1/3 cup cocoa powder 1 teaspoon baking powder 1/4 teaspoon baking soda 1/8 teaspoon kosher salt 1/2 cup coconut oil, at room temperature 1/2 cup granulated sugar 1 large egg 1/2 teaspoon vanilla extract 3/4 cup whole milk 1/3 cup chocolate chips 3/4 cup walnuts, chopped –…
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Low Carb Hot Cinnamon Flax Meal Porridge
Source:Yummly 4 tbsps ground flaxseed (or flax meal) 4 tbsps light cream (or coconut milk) 1 cup water 1 sweetener (or to taste) ground cinnamon (to taste Combine all ingredients in a microwavable bowl and cook on high for 2 minutes. Serve hot
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Paleo Blueberry Muffins
Low carb, guilt free Blueberry muffins, come together in no time and are moist and tasty Ingredients 1 cup blanched almond flour ⅛ teaspoon baking soda pinch of salt 2 tablespoon raw honey ½ cup coconut milk, full fat 2 tablespoon coconut oil, melted 1 egg ¼ cup fresh blueberries (frozen blueberries will not…
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homemade yogurt
Yum. Just to have–at last!– 1) Boil whole milk (for some reason it doesn’t come out right with less than whole milk) in a large pot until it boils and foams at the top. Shut if off before it spills over. 2) Let the milk cool off until you can keep your pinky finger in…
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No Bake Pumpkin Cookie Dough Bites
Pumpkin Cookie Dough Bites Makes 32 balls, Serving Size: 4 balls These taste like little bites of pumpkin pie! Store in the refrigerator in an air-tight container for up to one week. 1 c all-purpose flour ½ tsp ground cinnamon 1/8 tsp ground nutmeg 1/8 tsp ground ginger 1/8 tsp salt 1 tbsp butter or…