- 1 tsp unsalted butter softened
- 1 large egg
- 2 teaspoons coconut flour
- pinch of baking soda
- pinch of sea salt
- 1 TBS grated parm – optional
- 2 teaspooons coconut oil
- grease a 4 oz dessert ramekin with butter, preheat toaster oven to 400
- mix egg and cocnut flour with fork until well combined then add remaining ingredients
- place the dough in the ramekin.
- bake for 12 minutes
- allow to cool for 5 minutes then remove from ramekin and allow to cool completely
- if you like your muffin with crispy edges, melt the coocnut oil in a pan over medium heat, when hot, place the muffin halves in the hot oil cut side down and fry until the edges are crispy
