Coconut oil/butter/ghee for frying 3 eggs, separated 2 TBS vanilla egg white or whey protein 1 tsp vanilla extract (or other extract: almond, coconut, maple) 1 tsp stevia glycerite 1/4 cup cinnamon 3 TBS Swerve (or erythritol) Separate the eggs (save the yolks for a different recipe), and whip the whites in a clean, dry, cool bowl…
Tag: low carb
Molten Lava Cakes
8 tsp plus 1/2 cup Swerve (or erythritol and 1 tsp stevia glycerite) 4 oz unsweetened chocolate, chopped 3/4 cup butter or coconut oil 3 large eggs 3 large egg yolks 1/4 cup unsweetened almond milk Grease 8 3/4-cup soufflé dishes or custard cups. Sprinkle inside of each dish with 1 teaspoon Swerve. In a…
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Almond Flour Shortbread Cookies (low carb)
These are great on their own, could be used as a base for a linzer type cookie, topped with strawberries and cream, you name it, these will fit the bill. Not too sweet, tender and luxorious as you would expect a shortbread cookie to be. Ingredients: 1 Cup good quality Almond Flour 1/4 Cup…