Everyone should have a couple of recipes in their repertoire that are stand-by classics, you know what you are going to get and you know it’s going to be great every time you make it. This is a standby yellow butter cake recipe that works EVERY TIME – no fail. A couple of hints though;…
Bessie’s Dutch Coffee/Crumb Cake
My grandmother used to make this cake and it’s still one of my all time favorites — for breakfast, snack, dessert … whenever. For the Crumb Topping: 1/3 c white sugar 1/3 c brown sugar 3/4 tsp cinnamon 1/8 tsp salt 8 TBS melted butter 1 3/4 c cake flour For the Cake: 1 1/4…
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zucchini tortillas
4 cups grated zucchini 1/2 tsp salt 1 C shredded sharp cheddar 1 larage egg 1 TBS coconut flour 1 tsp taco seasoning preheat oven to 375, line baking sheet with parchment and spray with coconut oil place zucchini in a colander over a sink, sprinkle with salt and let sit for 5 minutes to…
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Paleo Deep Fried Mushrooms
1 cup coconut oil for frying 32 whole small button mushrooms (about 1 pound) dairy free ranch dressing 16 thin slices prosciutto slice each peice of prosciutto in half and wrap each mushroom tightly. working in batches, fry in hot oil for 2 minutes or until crip.
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Cheesy Fried Ravioli
Courtesy of Maria Emmerich 1 Cup Coconut Oil for frying fillling: 1 8 oz pkg marscapone or cream cheese softened 1 egg 1/2 c grated parmesan 1/2 tsp fine sea salt 1/2 tsp fresh ground pepper 8 ounces thinly sliced prosciutto Heat oil to 350 In a small bowl stir together all ingredients for the…
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Keto Adapted Bread
Keto-Adapted Bread Prep time 10 mins Cook time 30 mins Total time 40 mins Author: Maria Emmerich Recipe type: Bread Cuisine: American Serves: 18 Ingredients 12 eggs, separated ½ cup Jay Robb unflavored egg white protein (or ¾ to 1 cup whey protein) ½ tsp onion powder (optional) Instructions Preheat the oven to 325 degrees…
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Cinnamon Fry Bread
Coconut oil/butter/ghee for frying 3 eggs, separated 2 TBS vanilla egg white or whey protein 1 tsp vanilla extract (or other extract: almond, coconut, maple) 1 tsp stevia glycerite 1/4 cup cinnamon 3 TBS Swerve (or erythritol) Separate the eggs (save the yolks for a different recipe), and whip the whites in a clean, dry, cool bowl…
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Orange Cream Shake
2 TBS gelatin powder 1 teaspoon orange extract 1 tsp vanilla extract 1/4 c swerve 1 1/4 c unsweetened almond milk 1 8oz package of cream cheese serves 4 Calories 215 fat 20.6 g protein 4.6 g carbs 2.1 g
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Molten Lava Cakes
8 tsp plus 1/2 cup Swerve (or erythritol and 1 tsp stevia glycerite) 4 oz unsweetened chocolate, chopped 3/4 cup butter or coconut oil 3 large eggs 3 large egg yolks 1/4 cup unsweetened almond milk Grease 8 3/4-cup soufflé dishes or custard cups. Sprinkle inside of each dish with 1 teaspoon Swerve. In a…
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HEALTHIFIED” FLOUR-LESS TORTE
HEALTHIFIED” FLOUR-LESS TORTE 7 oz unsweetened baking chocolate 14 TBS (1 3/4 sticks) butter or coconut oil 1 ¼ cup erythritol (or Swerve) 1 TBS Stevia Glycerite (adjust to desired sweetness) (omit if using Swerve) 5 large eggs 1 TBS coconut flour Preheat oven to 325 degrees. Grease an 8 inch pan and line with…
